Salads & Sides Archives - Mqt Nutrition https://mqtnutrition.co/product-category/tuna/ Fueling your Adventure Wed, 20 Aug 2025 02:51:24 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 https://mqtnutrition.co/wp-content/uploads/2020/09/cropped-MQT-Nutrition-Badge-Pantone-C-32x32.png Salads & Sides Archives - Mqt Nutrition https://mqtnutrition.co/product-category/tuna/ 32 32 MQT Roasted Garlic Hummus https://mqtnutrition.co/product/mqt-hummus/ https://mqtnutrition.co/product/mqt-hummus/#respond Fri, 12 Jul 2024 14:48:02 +0000 https://mqtnutrition.co/?post_type=product&p=16367 Our house-made hummus is incredibly smooth, creamy, rich, lemony, nutty, and DELICIOUS! Our hummus is a brand to feel good about. Made with clean ingredients and anti-inflammatory ingredients, including REAL olive oil, while most hummus-makers use soybean oil. This spread is perfect to pair alongside veggies or crackers, served a spread on a sandwich or pita, and more. Get a boost of high quality fiber and protein and keep a healthy snack readily available for you, your friends, and your family!

8 servings - 2 tbsp per serving

Macronutrient Breakdown:

Calories: 54

Carobhydrates: 6g

Protein: 2g

Fat: 3g

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Ingredients: Chickpeas, Tahini, Olive Oil, Garlic, Salt, Lemon.

 

Processed in a facility that contains, Eggs, Soy, Fish, Shellfish, Tree Nuts, Peanuts.

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Beef Tallow https://mqtnutrition.co/product/beef-tallow/ https://mqtnutrition.co/product/beef-tallow/#respond Sun, 25 Feb 2024 15:05:29 +0000 https://mqtnutrition.co/?post_type=product&p=15466 Cook and eat cleaner, healthier, and more sustainably with our all-natural, un-hydrogenated, house-rendered delicious beef tallow.

 

What is Beef Tallow? 

Beef Tallow is rendered beef fat, which is created by using heat to separate the pure fat from any solids. The end result is a pure, natural fat source that is great for cooking, such as searing steaks or chicken or sauteing vegetables. Tallow has a light, delicious roasted-beef flavor and can be used in place of butter on bread or potatoes.

 

Made from fat obtained during our butchery process, rendering beef tallow is not only our way to cook with healthy fats, but to also make use of what would typically be discarded and contributes to our mission of operating a low food-waste facility.

 

How is it Healthy? 

Many of us may see fat as a protective barrier on our body that we wish we had less of. However, the body actually relies on fat for a wide variety of critical functions, such as brain function, transportation and absorption of vitamins, structural support for our cells, hormonal health and a slow-burning energy source. We need fat to survive! 

When it comes to tallow, there’s some specific properties that make it a worthy addition to your diet! 

  • Rich in nutrients such as vitamin A, D, E, K, and B1
  • Reduces inflammation 
  • Burns fat - release glucagon, the hormone that signals your body to burn stored fat for energy
  • Smooths skin - nourishes skin cell membranes (also can be used as natural moisturizer)
  • Pure fat - no seed oils or hydrogenation 

Use within 6 months. Refrigerate after opening. 

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Ingredients: Rendered Beef Fat.

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Salad of the Week https://mqtnutrition.co/product/salad-of-the-week/ https://mqtnutrition.co/product/salad-of-the-week/#respond Wed, 13 Dec 2023 19:13:48 +0000 https://mqtnutrition.co/?post_type=product&p=14847 Our salad of the week is a beautiful bowl of locally sourced greens, rotating fresh toppings of different fruits, veggies, nuts, seeds, and legumes, served along with a house-made dressing.

The best part? It's different each week! In an effort to reduce food waste in the kitchen and to keep the flavors interesting, we assemble our salads based on what is available seasonally and what is available and ready to be utilized in our kitchen.
Low in calories and high in nutrients, our fresh Salad of the Week is a perfect way to get a few extra servings of veggies in your day!

Plant Based - Gluten Free - Dairy Free

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Ingredients: Vary from week to week.

*We assemble our salads based on what is available seasonally and what is available and ready to be utilized in our kitchen.

Always Plant Based – Gluten Free – Dairy Free!

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Dairy Free Ranch https://mqtnutrition.co/product/signature-dairy-free-ranch/ https://mqtnutrition.co/product/signature-dairy-free-ranch/#respond Sat, 04 Mar 2023 00:46:54 +0000 https://mqtnutrition.co/?post_type=product&p=12542 Our signature Dairy Free Ranch and Chipotle Ranch are now available for purchase as a'la carte items! Enjoy them as a dressing on salad, as a dip for veggies, or whatever you'd like!

Served in a 16oz container.

10 SERVINGS PER CONTAINER.

MACROS PER SERVING:

CALS: 66
CARBS: 2G
PROTEIN: 1G
FAT: 6G

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INGREDIENTS: LIGHT MAYO, COCONUT YOGURT, DILL, GARLIC, ONION, PARSLEY, SALT, BLACK PEPPER, SPICES.

 

PROCESSED IN A FACILITY THAT CONTAINS EGGS, SOY, FISH, SHELLFISH, TREE NUTS, PEANUTS

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Glow Bowl https://mqtnutrition.co/product/glow-bowl/ https://mqtnutrition.co/product/glow-bowl/#respond Sat, 15 Oct 2022 12:36:36 +0000 https://mqtnutrition.co/?post_type=product&p=11351 THE GLOW BOWL - This nutrient-packed, veggie-based bowl was specifically designed to accompany our Juice Cleanse, but it cam also serve as a light meal for any occasion. With sweet potato, kale, carrot, beets, ginger and a touch of tahini, the glow bowl is as clean, nourishing and delicious as it gets - not to mention is low calorie, low fat, and super freezer friendly!

Macronutrient Breakdown: 

Calories: 296

Carbohydrates: 37g

Protein: 9g

Fat: 9g

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Ingredients: Sweet Potato, Kale, Carrot, Broccoli, Beets, Onion, Ginger, Maple Syrup, Tahini (Sesame Seed Paste), GF Soy Sauce, Lime Juice.

 

Processed in a facility that contains Eggs, Soy, Fish, Shellfish, Tree Nuts, Peanuts.

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Tuna Salad with Cucumbers https://mqtnutrition.co/product/tuna-salad-with-cucumbers/ https://mqtnutrition.co/product/tuna-salad-with-cucumbers/#respond Sun, 14 Feb 2021 00:12:50 +0000 https://mqtnutrition.co/?post_type=product&p=4358 Our famous Tuna Salad with Cucumbers is a quick and delicious grab'n'go LOW CARB meal that we always have available for you!

Macronutrient Breakdown for Single Serve Portion:

Calories: 186

Protein: 24 G

Carbohydrates: 5 G

Fat: 8 G

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Ingredients: Tuna, Avocado Mayo, Dijon Mustard, Red Onion, Celery, Black Pepper, Dill Weed, Lemon.

 

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